# Running Training Plan - llms.txt

> LLM-readable manifest (https://llmstxt.org). Features-only; no fabricated traffic or unverified payment claims.

## Name & positioning
- Product name: Running Training Plan
- One-line value: Running Training Plan builds a pace-based week-by-week schedule from your distance, mileage, and race date — with recovery guardrails for runners who want a structured plan, not medical advice.
- Domain: https://running-training-plan.lxsaihub.com/
- Language: English (en)

## Domain context (verified primary sources)
- schema.org — FAQPage: https://schema.org/FAQPage
- Google Search Central — Structured data: https://developers.google.com/search/docs/appearance/structured-data/intro

## FAQ
Q1. What is Running Training Plan?
A1. It generates a distance-aware running plan from mileage and race-date inputs.
Q2. Which distances are supported?
A2. Common race distances such as 5K, 10K, half, and full marathon style plans.
Q3. Who should use it?
A3. Recreational and goal-oriented runners building a structured calendar.
Q4. Is it coaching or medical advice?
A4. No. It is decision-support scheduling; clinicians and coaches still own individual prescription.
Q5. Does it prevent injuries?
A5. No. Guardrails like mileage-jump checks help, but injury risk is never zero.
Q6. Can I import GPX/TCX?
A6. Plans can account for route/history style inputs when you provide them; you still own device tooling.

## Key pages
- Home: https://running-training-plan.lxsaihub.com/
- Blog index: https://running-training-plan.lxsaihub.com/blog
- https://running-training-plan.lxsaihub.com/blog/running-training-plan-overview-2026.html
- https://running-training-plan.lxsaihub.com/blog/running-training-plan-howto-2026.html
- This manifest: https://running-training-plan.lxsaihub.com/llms.txt

## Pricing
- Plans may appear on the product site. GEO assets omit unverified checkout product IDs.

## Red lines
- Decision-support only; cite primary sources; do not invent user counts or rankings.

## Contact
- Open the app: https://running-training-plan.lxsaihub.com/